Discover what becomes possible.
Fig. 1 - Crocus, In BloomLive Free.
A holistic coaching practice, rooted in paying attention.
Coaching · Yoga · Herbalism · Land DesignThere’s more than one way in.
Coaching
For when something feels stuck and you’re ready to get curious about it. Recovery and Discovery are two doors in.
Classes & Workshops
Kundalini yoga classes and private herbal education. Learn by doing.
Food forests, medicine gardens, and permaculture design for new land and existing land.
Design
There is often more possible than we can see from where we are.
We begin by slowing down and paying attention: to what's happening, to what's in the way, and to what we might see if we looked at it differently.
Same practice. Two starting points.
Build a life worth staying sober for.
I’m in recovery
Something feels off, and you can't quite name it.
I’m curious
Notice the pattern. Choose how you participate.
Not sure which door is for you? Start with a free Discovery Conversation.
Some things are better experienced.
Not everything has to be talked through. Some things you learn with your body, or with your hands in the soil.
Breath, movement, meditation, and mantra. No experience needed, just a willingness to show up.
Mondays at 5:30 PM
Friday mornings at 6:30.
Yoga
Plants aren’t prescriptions. They’re relationships. Private herbal education, one-on-one.
Herbalism
Good design doesn't fight the place. It listens to it.
Of Mindful Design grew out of my own life: what happens when we pay closer attention to ourselves, to each other, and to the living world. Food forests, medicine gardens, and permaculture landscapes, for a new site or one that's already growing.
I design. I advise. I consult. I teach. I don't install, so the work is yours to carry out, on your own or with your own contractor.
Have a piece of land you're wondering about? Start a Design Conversation →
I’m here with you.
Of Mindful Design grew out of my own life - learning what happens when we pay closer attention to ourselves, to each other, and to the living world.
Break free from what keeps you stuck
Live Free.
Book a free 30-minute conversation to explore where you are and whether working together makes sense.