Discover what becomes possible.

Illustration of a stylized crocus flower with roots beneath it, emitting a radiant sunlight-like pattern from its top.
Fig. 1 - Crocus, In Bloom

Live Free.

A holistic coaching practice, rooted in paying attention.

Coaching · Yoga · Herbalism · Land Design

There’s more than one way in.

Coaching

For when something feels stuck and you’re ready to get curious about it. Recovery and Discovery are two doors in.

Classes & Workshops

Kundalini yoga classes and private herbal education. Learn by doing.

Food forests, medicine gardens, and permaculture design for new land and existing land.

Design

Colorized neuroanatomy illustration of a neuron with detailed dendrites, cell body, and axon highlighted.

There is often more possible than we can see from where we are.

We begin by slowing down and paying attention: to what's happening, to what's in the way, and to what we might see if we looked at it differently.

A stylized sun with a semi-circular yellow-orange shape as the base and multiple yellow rays extending outward against a black background.

Same practice. Two starting points.

Build a life worth staying sober for.

I’m in recovery

Something feels off, and you can't quite name it.

I’m curious

Notice the pattern. Choose how you participate.

Not sure which door is for you? Start with a free Discovery Conversation.

Some things are better experienced.

Not everything has to be talked through. Some things you learn with your body, or with your hands in the soil.

Breath, movement, meditation, and mantra. No experience needed, just a willingness to show up.

Mondays at 5:30 PM
Friday mornings at 6:30.

Yoga

Plants aren’t prescriptions. They’re relationships. Private herbal education, one-on-one.

Herbalism

Good design doesn't fight the place. It listens to it.

Of Mindful Design grew out of my own life: what happens when we pay closer attention to ourselves, to each other, and to the living world. Food forests, medicine gardens, and permaculture landscapes, for a new site or one that's already growing.

I design. I advise. I consult. I teach. I don't install, so the work is yours to carry out, on your own or with your own contractor.

Have a piece of land you're wondering about? Start a Design Conversation →

A detailed landscape design plan featuring numerous trees, shrubs, a pond, walking paths, and garden beds, with a house at the center and various pathways connecting the different areas.

I’m here with you.

Of Mindful Design grew out of my own life - learning what happens when we pay closer attention to ourselves, to each other, and to the living world.

A person walking on a narrow wooden path through a lush, green forest, surrounded by tall trees and dense foliage.

Break free from what keeps you stuck

Live Free.

Book a free 30-minute conversation to explore where you are and whether working together makes sense.